{"id":636,"date":"2013-02-06T09:58:55","date_gmt":"2013-02-06T16:58:55","guid":{"rendered":"http:\/\/newstayathomemom.com\/?p=636"},"modified":"2013-02-21T12:14:49","modified_gmt":"2013-02-21T19:14:49","slug":"core-synergistics","status":"publish","type":"post","link":"https:\/\/newstayathomemom.com\/?p=636","title":{"rendered":"Core Synergistics"},"content":{"rendered":"<p>&#8212;&#8211;<em>Mom &amp; Dad:\u00a0\u00a0Expletives may be used throughout this post.\u00a0 Please don&#8217;t read any further if you&#8217;re going to act all disappointed at my &#8220;language&#8221; next time we talk.\u00a0 Because really.\u00a0 The only way to convey how terrible this sh**\u00a0is, is through the use of expletives.<\/em>&#8212;&#8211;<\/p>\n<p>Ok.\u00a0 I just HAVE to get this off my chest and then we can be done already\u00a0with me reporting on this horrific fairytale path I&#8217;ve taken through the deep, dark woods of the exercise soul also known as P90X.<\/p>\n<p>So.\u00a0 This is the FINAL word on Core Synergistics.\u00a0 This DVD is also entitled (in my mind) &#8220;After\u00a0four\u00a0weeks of P90X, why can&#8217;t I do ANY\u00a0of this sh**?!??&#8221;<\/p>\n<p>First off, make sure you sandwich this DVD\u00a0between chiropractor visits (remember to <a title=\"wear cute underwear\" href=\"http:\/\/newstayathomemom.com\/?p=201\">wear cute underwear<\/a>!!).\u00a0 Secondly, I&#8217;m on to you, Tony.\u00a0 You call the same impossible\u00a0exercises different names just to confuse me and\/or make me hopeful.\u00a0 Take the ridiculous &#8220;Banana Rolls&#8221; for example.\u00a0\u00a0They are basically the same impossible-to-do nonsense\u00a0as their rat-bastard brother &#8220;Superman\/Banana&#8221; and their red-headed stepchild &#8220;Bow-to-Boat.&#8221;<\/p>\n<p>And really.\u00a0 I can&#8217;t say it enough.\u00a0 Dreya Rolls are IMPOSSIBLE!!!\u00a0 But to spice things up, Adam adds a jump! (cute!!)\u00a0 And our main girl, Dreya, adds an &#8220;X&#8221; AND a spin! (cutest ever, B***CH!!!)<\/p>\n<p>And the pushups??\u00a0 How many tortuous ways can one, lone\u00a0man come up with to do push-ups?!?\u00a0 Sphinx Push-ups.\u00a0 Imagine you&#8217;re sitting there with your nose and mouth all crushed in\u00a0when you&#8217;re called\u00a0upon to raise your entire, mythical body straight off (yes, straight OFF) the floor\u00a0using nothing but your lion-y arms.\u00a0 See?\u00a0 Now you know why I can&#8217;t\u00a0even do ONE!!\u00a0 But I do have to admit that the &#8220;Prison Cell&#8221; pushups will come in handy after I get thrown in jail on assault charges (I&#8217;m not saying against whom.\u00a0 Could be Tony.\u00a0 Could\u00a0be Dreya.\u00a0 Could even be Adam\u00a0with his half-percentage\u00a0of body fat, ya mo fo).\u00a0 Especially when you incorporate the\u00a0spiderman-climbing-the-wall-only-horizontally Chatarunga Run add-on.\u00a0 Those assault charges may\u00a0include a Tonya Harding tire iron\u00a0component as well.<\/p>\n<p>Just wanted to mention here that &#8220;Towel Hopping&#8221; is basically the same as jumping jacks.\u00a0 Except from side to side.\u00a0 With your legs closed.\u00a0 But they still have the same pee-ish results.<\/p>\n<p>Finally, to cap the whole totally dreadful routine off?\u00a0 We do &#8220;Table Leg Raises.&#8221;\u00a0 Fifty-seven\u00a0minutes of our lives are gone forever, never to be retrieved at\u00a0this point.\u00a0 Our forearms are sweating (I didn&#8217;t even know\u00a0forearms COULD sweat!\u00a0\u00a0Is that even possible?\u00a0\u00a0Or right?!\u00a0 This may be a horrific side-effect of the *&amp;^%ing Sphinx Push-ups.\u00a0 Bleep!!\u00a0 BLEEP!!!!)\u00a0\u00a0and Tony exhorts us\u00a0with\u00a0a cavalier, &#8220;how\u00a0many you gonna do?&#8221;<\/p>\n<p>Uh &#8211; how about\u00a0&#8220;none&#8221;\u00a0Tony?\u00a0 *&amp;^%%$$#@#$%%^^&amp;&amp;*&amp;^%$#@!!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8212;&#8211;Mom &amp; Dad:\u00a0\u00a0Expletives may be used throughout this post.\u00a0 Please don&#8217;t read any further if you&#8217;re going to act all disappointed at my &#8220;language&#8221; next time we talk.\u00a0 Because really.\u00a0 The only way to convey how terrible this sh**\u00a0is, is through the use of expletives.&#8212;&#8211; Ok.\u00a0 I just HAVE to get this off my chest [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[10,8,7],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/636"}],"collection":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=636"}],"version-history":[{"count":22,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/636\/revisions"}],"predecessor-version":[{"id":886,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/636\/revisions\/886"}],"wp:attachment":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}