{"id":603,"date":"2013-01-31T11:02:06","date_gmt":"2013-01-31T18:02:06","guid":{"rendered":"http:\/\/newstayathomemom.com\/?p=603"},"modified":"2013-01-31T11:07:09","modified_gmt":"2013-01-31T18:07:09","slug":"p90x-hard-won-advice-part-2","status":"publish","type":"post","link":"https:\/\/newstayathomemom.com\/?p=603","title":{"rendered":"P90X &#8211; hard won advice (Part 2)"},"content":{"rendered":"<p>Just a few (more) friendly tips and tricks I&#8217;ve uncovered now that I&#8217;m wrapping up Week 4\u00a0of P90X:<\/p>\n<p>8. If your arms are noodle-y from too many push-ups&#8230;do NOT\u00a0try &#8220;just one more&#8221; because you WILL crash face-first into the floor!<\/p>\n<p>9. On days where\u00a0Ab Ripper X is on the menu?\u00a0 It&#8217;s tacked on to the end of the previous\u00a0dvd.\u00a0 You don&#8217;t have to put in the SEPERATE\u00a0Ab Ripper X dvd (d&#8217;uh, ya moron!)<\/p>\n<p>10. For those of you (me!) who thought yoga was easy?\u00a0\u00a0Try it the way the Tone-ster does it.\u00a0 It&#8217;s really, really hard.<\/p>\n<p>11. Do not.\u00a0 I repeat NOT.\u00a0 Feel like you can eat MORE food now that you&#8217;re doing P90X.\u00a0 It does NOT work that way.<\/p>\n<p>12.\u00a0 Is it possible for the blub (aka belly fat) to become trapped &#8220;behind enemy lines?&#8221;\u00a0 I feel like my belly is getting bigger!\u00a0 Which makes me think I&#8217;ve built up this wall of muscle, but now the fat is trapped in front of it and has nowhere to go but out, thus actually INCREASING\u00a0my waistline.\u00a0 Stop looking at the tip above.\u00a0 That has nothing to do with this tip.\u00a0 I said&#8230;stop looking!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just a few (more) friendly tips and tricks I&#8217;ve uncovered now that I&#8217;m wrapping up Week 4\u00a0of P90X: 8. If your arms are noodle-y from too many push-ups&#8230;do NOT\u00a0try &#8220;just one more&#8221; because you WILL crash face-first into the floor! 9. On days where\u00a0Ab Ripper X is on the menu?\u00a0 It&#8217;s tacked on to the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/603"}],"collection":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=603"}],"version-history":[{"count":6,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions"}],"predecessor-version":[{"id":655,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/603\/revisions\/655"}],"wp:attachment":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}