{"id":573,"date":"2013-01-25T07:27:55","date_gmt":"2013-01-25T14:27:55","guid":{"rendered":"http:\/\/newstayathomemom.com\/?p=573"},"modified":"2013-01-31T11:09:31","modified_gmt":"2013-01-31T18:09:31","slug":"p90x-hard-won-advice-part-1","status":"publish","type":"post","link":"https:\/\/newstayathomemom.com\/?p=573","title":{"rendered":"P90X – Hard won advice (Part 1)"},"content":{"rendered":"

Just a few friendly tips and tricks I’ve uncovered now that I’m wrapping up\u00a0Week 3 of P90X:<\/p>\n

1. Do NOT burp during Mason Twists because you WILL throw up in your mouth.<\/p>\n

2. No one in the real world (well – except for\u00a0Cirque du Soleil acrobats, that is) can actually do “Dreya Rolls.”<\/p>\n

3. Tone-ster – you HAVE to stop shilling your “Recovery Drink.”<\/p>\n

4. I love me some Child’s Pose!<\/p>\n

5. If you actually have breastesisses, find your own way of lifting weights.\u00a0 Tony does not cover this!\u00a0 (side note: Full supination concentration curls are full-on impossible with mammaries.)<\/p>\n

6. Do we ALWAYS have to warm up with jumping jacks?!\u00a0\u00a0They make me pee!<\/p>\n

7. “Water break” means sipping, not guzzling water.\u00a0\u00a0See pee-ing comment above.<\/p>\n","protected":false},"excerpt":{"rendered":"

Just a few friendly tips and tricks I’ve uncovered now that I’m wrapping up\u00a0Week 3 of P90X: 1. Do NOT burp during Mason Twists because you WILL throw up in your mouth. 2. No one in the real world (well – except for\u00a0Cirque du Soleil acrobats, that is) can actually do “Dreya Rolls.” 3. Tone-ster […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/573"}],"collection":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":14,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":656,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions\/656"}],"wp:attachment":[{"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newstayathomemom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}